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Dr.Mandakini Sondhi Chopra PT – CAPPA Senior Trainer – Delhi/NCR

CAPPA India Dr.Mandakini Sondhi Chopra PT is a Senior physiotherapist, Corporate trainer, Yoga trainer, Certified Pregnancy Fitness Educator(CAPPA), Certified Mat Pilates Instructor, Certified Manual therapist, Certified Lactation Counsellor with 14 + years of experience in the field of health and wellness. She has been associated with CAPPA since 2019.
She has taken several offline and online workshops for pregnant mothers:

  • To understand their pregnancy
  • Myths associated
  • Effects of posture on baby and self-health
  • Role and importance of exercises for normal delivery
  • A healthy and pain-free journey during the phase.

She is an eminent speaker and panellist with several healthcare organisations on the topic of Women health. Taken several webinars on the topics of Exercises in pregnancy, Labour breathing and exercises, Breast feeding, Exercises on Female hormonal health etc.